The Fitness Program offers a warm, comfortable facility conducive to exercise and personal interaction. The facilities encompass approximately 11,000 square feet and are accessible 7 days a week.
The fitness center encompasses approximately 5,500 square feet and contains a full complement of state of the art cardiovascular and resistance training equipment. Seven types of cardiovascular equipment are available including treadmills, elliptical machines, step machines, rowing machines, recumbent step machines, recumbent and upright stationary bikes, and an upper body ergo meter. All of the cardiovascular equipment is equipped with the wireless Cardio-Theater entertainment system. A complete line of Nautilus resistance machines complements an extensive assortment of Cybex free weight equipment.
Separate men’s and women’s locker rooms encompass approximately 2,000 square feet. Saunas are available in both of the larger men’s and women’s locker rooms. Lockers are available on a daily use basis or on a quarterly rental basis. A towel rental service is also available.
Two instructional classrooms, each encompassing approximately 2,000 square feet, are available. Each is carpeted and contains a television and VCR for individual workouts. |
