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Fitness Center
Health & Fitness Program

The mission of the Fitness Program is to encourage the Federal Center workforce to view the program as a valued investment in their daily lives by providing health promotion services designed to enhance their quality of life. These services are reflective of the needs and desires of the workforce

Fitness Center Hours of Operation:
 Monday - Friday:  5 a.m. - 7p.m.
Saturday:  9 a.m. - 2 p.m.
Sunday:  CLOSED

Thank you for your patronage!

The Fitness Center facilities are accessible 6 days a week, and contain a full complement of state of the art cardiovascular and resistance training equipment. A qualified exercise physiologist staffs the facility and designs personalized exercise prescriptions for each program member. In order to become a member of the program and use the facilities an employee must complete a three-step entrance procedure. Each employee is required to complete a health risk appraisal form, undergo an assessment that measures overall physical fitness, and finally receive their personalized exercise program and equipment orientation. Complimenting the fitness center are fully furnished locker rooms and an instructional classroom area.

The programs offered by the Fitness Program range from special events (Federal Employee Fitness Day, Cereal City Corporate Cup, and wellness promotions) to citywide intramural leagues (basketball, softball, and volleyball).

Meet the Staff

Health and Fitness Manager
Jeff Gailhouse

 Health and Fitness Assistants
 

 

 

 

 

 

 

 

 

 

 

 

 


 

For more information on any of the services available, please contact Jeff Gailhouse at x7105 or Jeffrey.Gailhouse@dla.mil

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