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Fitness Center
The mission of
the Fitness
Program is to
encourage the
Federal Center
workforce to
view the program
as a valued
investment in
their daily
lives by
providing health
promotion
services
designed to
enhance their
quality of life.
These services
are reflective
of the needs and
desires of the
workforce
Fitness
Center Hours
of
Operation:
Mon-Fri
open 5 am
until 7pm
Sat open
9am until
2pm
Sun Closed
(July 6-Aug
31)
Thank you
for your
patronage!
The Fitness Center facilities are accessible 7 days a week, and contain a full complement of state of the art cardiovascular and resistance training equipment. A qualified exercise physiologist staffs the facility and designs personalized exercise prescriptions for each program member. In order to become a member of the program and use the facilities an employee must complete a three-step entrance procedure. Each employee is required to complete a health risk appraisal form, undergo an assessment that measures overall physical fitness, and finally receive their personalized exercise program and equipment orientation. Complimenting the fitness center are fully furnished locker rooms and an instructional classroom area.
The programs offered by the Fitness Program range from special events (Federal Employee Fitness Day, Cereal City Corporate Cup, and wellness promotions) to citywide intramural leagues (basketball, softball, and volleyball).
Meet the
Staff
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Health
and
Fitness
Manager
Jeff
Gailhouse
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Health
and
Fitness
Assistant
Bryan
Iler
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Health
and
Fitness
Assistant
Lori
Corbin
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What's Happening?
Cereal City
Corporate Cup
September 11-13
Registration Form
Summer is Here!
Many of you are doing
outdoor events and/or going on
vacation/leave.
The Fitness Center
will begin it's Summer Operating Hours
effective 6 July 2008.
During the period of 6
July through 31 August, the Fitness
Center will not be open on Sundays. All
other normal operating hours for the
Fitness Center remain in effect.
We thank you for your
patronage and wish you a Safe & Healthy
Summer!!
Your HDIFC Fitness
Team.
President's Challenge
June 1 - September 27
(click on link for more info)
Tell us how we are doing!
Click on ICE
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