The services offered by the Fitness Program are reflective of the needs and desires of the building workforce. The fees associated with these services are used to cover the cost of services of the professionals providing them as well as special events for the Federal Center workforce. Periodic surveying and participation evaluation help determine future programming. Presently, the services available include locker rental, towel service, massage therapy, and yoga. If you are interested or have additional question/concerns please contact Jeff Gailhouse at x7105.
All Federal Center employees have access to the courts at Minges Creek Racquet Club. All each employee has to pay is the cost of the court time. Court fees are as follows:
Racquetball Courts - $10.00 / hour
Wallyball Courts - $12.00 / hour
Tennis Courts - $18.00 / hour
It is your responsibility to schedule your court times. You must present your Federal Center identification at Minges Creek. This is applicable to Federal Center employees only. However, you may bring a "guest" for up to three visits for an additional $5.00 / visit.
The Fitness Program has lockers a designated number of lockers available for rental. These lockers are available on a first-come, first-serve basis. Fees are paid on a quarterly basis. Following are the fees for locker rental:
- Full Size Locker (12W X 18D X 72H) $25.00 / 3 months
- Half Size Locker (12W X 18D X 36H) $15.00/ 3 months
The Fitness Program has available a towel service for Federal Center employees. For a nominal fee of $10.00/month, fitness center members can receive a total of six (6) towels per week. Each participant will be assigned a numbered set of towels. There is a hamper (locker) located in each new locker room for returning towels. Towels should be returned on a daily basis. At the beginning of each week members will only receive back the same towels they turned in. Towels will be laundered and available for pick-up on the following Monday in the Fitness Center beginning at 9:00a.m.
Example:
Joe Smith picks up towels numbered 7-12 on Monday. He only works-out three days that week and returns towels 7-9 to the hamper. On the following Monday, Joe will pick-up 3 laundered towels, numbered 7-9, for a total of 6 towels.
Massage therapy helps you to cope with stress and provides a way to relax and move through life's challenges and transitions more gracefully. Three scientifically documented physical effects of therapeutic massage are release of muscle tension, increased circulation, and initiation of the relaxation response. Each effect, though simple in itself, can result in multiple benefits with respect to enhanced general health, relief of job-related conditions, and the bolstering of your fitness program. The massage therapist is on-site every Thursday. The costs are $16.00 for 15 minutes, $30.00 for 30 minutes, $42.00 for 45 minutes, or $55.00 for 60 minutes. Call x7105 to schedule an appointment. If 24 hour cancellation notice is not received, full payment for services are required.
|
